First class free, $10 suggested donation thereafter.
Thursday, Nov. 19, 2015, 5:45 PM – 7:15 PM
Open level (inversions, back bends, balancing) with alternative poses offered for any given advanced pose to keep our bodies safe.
Smiling Circle Yoga
312 W. Chatham St. # 203
Cary, NC 27511
We will accept Smiling Circle Yoga class passes.
Here’s our new Meetup to reserve your spot:
Jim Ray, President
Neuse Networks – Managed Services Behind the Scenes, After-Hours, and Out of Your Way since 1997
For service, email firstname.lastname@example.org and call 919-838-1672 option 1.
Jim Ray, RYT 200
Jim started Yogaray.org in 2014 and a free yoga practice for seniors in his home. He completed RYT 200 yoga teacher training at Republic of Yoga with Nicole Nichols in 2015. Jim practices yoga daily and enjoys vinyasa flow that synchronizes the breath with the movement. “My goal is to bring yoga to others to help them the way my teachers have helped me.” Jim On his day job, Jim formed Neuse Networks in 1997 that specializes in managed services (MSP) to remotely automate IT maintenance and to take IT labor out of the equation. He focuses on combining conventional client/server technologies with virtualization, mobility, and cloud technologies to implement computer networks for voice, video, and data. His education includes Bachelor of Science in Electrical Engineering from NC State 1985. He has been in IEEE since 1980 (Senior Member, past Chair for Eastern North Carolina Section 2010, past Chair for NC State Student Branch 1981). He lives in Cary, NC with his wife and two sons.