Who has space near Cary, NC, and wants to host a community yoga practice?
I’m interested in leading 2-3 yoga practices per week, and am looking for a host with space for folks to roll out their mats, and practice yoga together. If you or someone you know has space, and would enjoy yoga, please let me know. My email address is jim at net0ag.com, and my cell phone number is 984 459 0458.
Yoga is not about the fancy pose. It is about getting into your head, and your heart. It is about taking what you learn on the mat out into your life off the mat. The practice may include meditation, inversions, back bends, and balancing poses. I encourage everyone to listen to your own body, and to go at your own pace. All are welcome. No judgment. Expect to hear some music, move through some sun salutations, and breathe in time with your movement. Jim completed RYT200 teacher training in 2015 at Republic of Yoga in Cary, NC, and is currently enrolled in RYT300 teacher training at Asheville Yoga Center.