In keeping with a philosophy of advanced preparation, here’s the Playlist for this afternoon’s free gentle geriatric community yoga that I made this morning.
Here’s the second playlist I created. It include the entire album “Shamanic Dream” by Anugama plus the song “Returning” by Jennifer Berezan on album Yogawoman. Length is 1 hour and 21 minutes.
Here’s the first playlist I created for my home yoga practice. It is a mix of Tibetan spiritual music and classic rock timed for 1.5 hour practice.