In keeping with a philosophy of advanced planning, here is the play list for this afternoon’s free yoga that I just finished.
If you wish to join us, we meet most Saturdays when possible from 4 to 5 PM at my house and usually have between 2 and 5 others. Sign up using Meetup at the following link:
For those that wish to look at the notes that I use for our yoga, then you may download them here:
That’s all for now. Time to go sweep the dirt under the carpet before guests arrive.
Namaste,
Jim
About:
Jim Ray is President at Neuse Networks and holds EE degree from NCSU, has been in IEEE for 34 years (Senior Member, past Chair for Eastern NC Section, past Chair NCSU Student Branch), and lives in Cary, NC with his wife and two sons.
Contact Information:
Jim Ray, President
Neuse Networks
web: www.neuse.net direct extension: 919-838-1672 x100 cell phone: 919-606-1772 skype: neusedotnet email: jim@neuse.net
